I always laugh at myself for how curious I am.

This little article is nothing short.

Now, what exactly is breakfast?

If we break it down we get:

Break – as in ending or completing something

Fast – as in temporarily ceasing food intake

So what do we get?

Putting the phrases together we get the action of finishing a temporary time of restricted food consumption.

Therefore, breakfast the act in which we end our bodies fasted state.

Hmm, so technically if you ate once a day and that meal fell say around 6 pm (dinner time) then you could call a steak and vegetables breakfast?