#151.0 Ali Day – a great conversation providing insights to a professional surf lifesaving ironman Post author:ty.buckmaster Post published:July 28, 2022 Post category:Health and Fitness / Podcast https://open.spotify.com/episode/1OHWX6z0tc9TmtEIjcDaCs?si=EmcUiudZSfub6nyW0LsR8Q&context=spotify%3Ashow%3A3F2oHd8tmyIx3PGv97wjnH Social Sharing Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Read more articles Previous Post#150.0 Road bike vs time trial setup Next Post#157.0 Sold 2 of my favourite items today (paddle board and road bike) You Might Also Like #121.0 Number 1 rule for endurance training May 13, 2022 #46.0 Peel Eggs Easy – all 1,500 of them January 9, 2021