#208 – Millions in the bank vs a fully stamped passport?
What would you rather? A bank full of millions of dollars, or a passport full of travelled stamps. For me, once you get to a certain threshold of income potential,…
#207 – Open Mindset Questions (interactions that wake you up)
When purchasing your groceries, a lot of the time it’s exactly the type of activity you don’t want to be doing. Especially on the weekend. There’s always something else that’s…
#206 – Protein and calorie content of some common foods
For those people looking to adjust their current body composition by increasing their protein intake. Here’s a screenshot from a John Hopkins PDF document outlining some common foods and their…
#205 – Learning languages an overall process
Such an intuitive approach and something I’ve been working towards recently. Being bilingual has always been on my list but was always a daunting task when first starting but it’s…
#204 – The Personal MBA quote – Education
“Education is not the answer to the question. Education is the means to the answer to all questions.—BILL ALLIN, SOCIOLOGIST AND EDUCATION ACTIVIST” I saw this quote from Josh Kaufman’s…
#203 Body recomposition for beginners (body info I wish I knew earlier)
At the age of 16 and 17 I spent a ridiculous amount of time researching how to develop the athletic and functional body type of the superheroes we grow up…
#202 Injury rehabilitation
It’s now been just over 2 full years since I had my right shoulder reconstructed. The 5th of December 2022 was the day I underwent the surgery and it was…
#201 Old Vans – 7 years of memories
On Boxing Day 2022, I threw out a pair of old school Vans I’d worn and used for over 7 years. It was an interesting moment as I’d been wearing…
#200 New year and still struggling to write
Resistance never stops. We’re already 3 days into the new year which is 2023 and I’m still out how here laboring to get words down. Even for a little milestone,…
#199 Four bottles of red worth having a crack at
If you enjoy red wine these are worthy of a try. Regardless of your specific taste. The main one which is the black label “red” is a blend of the…