#180 The actual barrel I got at Urbnsurf
Here it is from the previous post about 60 seconds before. Left Advanced setting - barrels
#174 Two things that happened today – Wednesday the 12th of October 2022
Today, two things happened to me. First, I said a temporary goodbye to my beloved sports watch. Packaged and ready to ship Second, I got one of the best waves…
#168.0 The small things – time spent post an Ironman triathlon
Beers and the beach After completing an ultra endurance event such as an Ironman triathlon, I’ve learnt to enjoy the little things a lot more. All I used to think…
#167.0 Envy in others achievements
Envy can be the root of many other emotions, including anger, jealousy and anxiety. Witnessing someone else beat you in an event when you put just as much effort in…
#160.0 Willpower fades as the day unfolds
What is the single activity you could do today that would have the most positive benefit or impact in your life? Even if it’s an excruciatingly uncomfortable thing, you should…
#157.0 Sold 2 of my favourite items today (paddle board and road bike)
Due to moving house I’ve had to say goodbye to 2 items that have served me greatly over the last 2 years. Unfortunately, there just isn’t the room to store…
#151.0 Ali Day – a great conversation providing insights to a professional surf lifesaving ironman
https://open.spotify.com/episode/1OHWX6z0tc9TmtEIjcDaCs?si=EmcUiudZSfub6nyW0LsR8Q&context=spotify%3Ashow%3A3F2oHd8tmyIx3PGv97wjnH
#150.0 Road bike vs time trial setup
To complete a long course triathlon it isn’t compulsory to but is highly recommended to use a time trial bike. A time trial bike allows the rider to be in…
#142.0 State of Origin – “the pinnacle of rugby league”
Another night watching a mind boggling game of footy, just reminds me how proud I am to call myself a Queenslander. Queensland secure yet another decider in a history making,…
#132.0 My favourite ride since starting cycling – Gold Coast Hinterland Loop
Since commencing road cycling in March 2021, I only ever rode local. Luckily, I got to know some Gold Coast cyclists that exposed me to the unbelievable loops we have…