#178 Perfection Quote – also known as happiness
“Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away.Antoine de Saint-Exupéry” Excerpt from The 4-Hour Body by Timothy Ferriss.…
#175 Turning up is half the battle
Anything you seek out in life to achieve or even start is 50% or more just showing up. If you want to obtain an apprenticeship the hardest part isn’t the…
#172.0 Binding death benefit nomination form – Australian superannuation
Many of us who live in Australia know exactly what super is (aka superannuation). But do we know what a binding death benefit nomination form is? Recently, these documents lapsed…
#171.0 Observe and don’t judge
Releasing ourselves from our ego is extremely tough. Driving to work and you see someone overweight walking or exercising and immediately our brain jumps to the conclusion of oh look…
#167.0 Envy in others achievements
Envy can be the root of many other emotions, including anger, jealousy and anxiety. Witnessing someone else beat you in an event when you put just as much effort in…
#166.0 Flip a coin to make a decision
Unsure? Flip a coin. And while it’s mid air, I can guarantee you you’ll already know what you really want.
#163.0 Never play down to their level
A great piece of advice I received from one of my coaches during junior rugby league was: Never play down to the opponents level, just stick to and play your…
#162.0 You always forget how hectic moving house is until you have to
Unfortunately, we’ll be leaving our wonderful share house this week and the last month or so has been nothing short of a whirlwind. We’ve been here 3 years now and…
#160.0 Willpower fades as the day unfolds
What is the single activity you could do today that would have the most positive benefit or impact in your life? Even if it’s an excruciatingly uncomfortable thing, you should…
#158.0 Lucky or hard work?
If someone says oh you’re lucky to be able to do something that you’ve trained your ass off for, is that really luck? If you studied for 4 dedicated years…