#32.0 What I Learnt From 62 Hours of Fasting
Disclaimer: I am not a nutritionist or a professional in this field, and I do not wear the risk or responsibility if someone else tries this and it affects them…
#31.0 Mini Habit of writing 1 sentence per day
When I heard the podcast episode from What You Will Learn about Mini Habits, I wrote a list of 4 things that I wanted to on a daily basis. As…
#25.0 Cold Showers
Why would anyone want to have a cold shower? Why would you want to have a cold shower after waking up in the morning, getting ready for work. I’ve been…
#24.0 Why I started journaling?
Why I started journaling? Initially, I never really realised that I’d started. I remember hearing out of a video or a podcast, someone mentioned that externalising your thoughts and taking…
#19.0 Hours In A Week
There's 7 days in a standard week. Therefore 7 x 24 makes a total of 168 total hours in a week. Let's say you exercise for 30 minutes per day,…
#18.0 Pausing For a Moment
Whilst I was having a cold shower tonight, I finished washing myself and turned off the water. Before grabbing my towel to dry off, like my instinct normally does, I…
#17.0 The Shortcut vs The Longcut
Is the shortcut really “shorter”? Initially, yes. Down the track, no. How do I know this? I’ve learnt the hard way. Or should I say the long way? Whether it…
#16.0 Resistance Beat Me, Again
Today I meditated for 11 minutes and came up with a bunch of ideas for kick starting my writing for my website again as I have been extremely slack the…
#15 Community Visitor Scheme – Volunteering Inerview Questions
1.0 Tell us about your department The department I am involved in lies within Volunteering Gold Coast (VGC), with that being the CVS program, or the Community Visitor Scheme. This…
